communication

How To Deal With Haters (Without Getting Defensive)

We’ve all dealt with them. And maybe we’ve probably been one too… In this episode, we unpack what’s really going on beneath hate. Not just online trolls or obvious critics, but the subtle ways judgment, resentment, and animosity show up in everyday life. We explore: This isn’t about pretending to be positive or “above it.” It’s about understanding psychology so you don’t get pulled into it, or unconsciously become part of it. 🗓️ Connection Circle: Your Coming Out Process If this episode resonates, join Matt for a live Connection Circle. This is an opportunity to share your story, be witnessed without judgment, and begin releasing the parts of you that learned it wasn’t safe to be fully authentic. You don’t have to carry it alone anymore. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Flakey Gays: Why is Follow-Through So Hard?

The guy who constantly cancels plans, keeps things vague, or disappears when something better comes along — that’s flakiness: a pattern of not following through. In a culture of endless options and shifting feelings, has unreliability quietly become normal? And what does that actually say about us? In this off-the-cuff episode, we talk about: This isn’t just about the inconvenience of canceled plans. It’s about self-trust, stronger relationships, and the kind of man you’re practicing becoming. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Becoming a Strong Communicator

Becoming a Strong Communicator

Communication is at the heart of every relationship—whether it’s with friends, partners, colleagues, or even yourself. But what does it actually mean to be a strong communicator? In this episode, we’re diving into the key skills that make conversations more effective, engaging, and authentic. Join us as we discuss: Whether you want to deepen your connections, set clearer boundaries, or simply get your point across without second-guessing yourself, this episode will give you insights to help you communicate with more clarity and impact. Related Link: Authentic Relating and Empowerment for Gay Men Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Self-Disclosure

Self-Disclosure

In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others,  shapes our relationships on various levels.  Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication.  Some of the topics we’re covering in today’s episode: If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you! Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Love, Intimacy & Connection: Vol. 2

In this juicy and personal episode, Michael is letting you take a behind-the-scenes peek into his relationship with his partner, Star. While vacationing in Mexico, they are opening up about the lessons learned after one year together. Specifically, they’re talking about relationship dynamics including conflict, intimacy, and communication.  They’ll be answering questions such as: This intimate and honest conversation between partners is full of tips and advice for couples and singles alike.  Referenced in today’s show- Episode 20: Love, Intimacy, & Connection (behind the scenes of a modern gay relationship) Contact Info Watch this ep on YouTube – Connect with us – Join the private Facebook community Take the “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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