authentic connection

How To Deal With Haters (Without Getting Defensive)

We’ve all dealt with them. And maybe we’ve probably been one too… In this episode, we unpack what’s really going on beneath hate. Not just online trolls or obvious critics, but the subtle ways judgment, resentment, and animosity show up in everyday life. We explore: This isn’t about pretending to be positive or “above it.” It’s about understanding psychology so you don’t get pulled into it, or unconsciously become part of it. 🗓️ Connection Circle: Your Coming Out Process If this episode resonates, join Matt for a live Connection Circle. This is an opportunity to share your story, be witnessed without judgment, and begin releasing the parts of you that learned it wasn’t safe to be fully authentic. You don’t have to carry it alone anymore. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Busy, Stimulated, and Disconnected: Gay Men & Escapism

What if the things you turn to for fun, pleasure, and productivity are also the ways you avoid your life? In this episode, we explore escapism through a grounded, real-world lens. Not necessarily as a clinical issue, but as a pattern most of us fall into without realizing it. From constant busyness and social plans to sex, substances, and scrolling, it’s never been easier to stay stimulated- and disconnected at the same time. We break down: Join us for an eye-opening episode about understanding the spectrum of escapism… and what it might be helping you avoid. 🗓️ Connection Circle: Slowing Down Without Falling Behind If this episode resonates, join Michael for a live Connection Circle where we explore how to slow down, be more intentional, and stay connected to your life… without feeling like you’re falling behind. www.gaymensbrotherhood.com/events Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Let’s Play! When Did Life Stop Being Fun?

At what point did life stop being fun? As kids, play came naturally. We were curious, spontaneous, and fully present. But for many adults, especially gay men who grew up navigating shame and self-consciousness, play slowly disappears. Responsibility takes over. Image matters more. We try to be cool. And somewhere along the way, joy gets replaced with pressure, performance, and productivity. In this episode, we explore why so many adults lose their playful side and why reconnecting with it can be one of the most powerful ways to reclaim joy, authenticity, and connection. Some of the things we cover in this conversation are: If life has started to feel heavy, serious, or overly effortful, this episode is a reminder that play is not childish. It may be one of the most important ingredients in a meaningful life. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Nesting: Creating Platonic Spaces for Healing and Authentic Connection in the Gay Community

Nesting: Creating Platonic Spaces for Healing and Authentic Connection in the Gay Community

What we want you to gain from this episode is the importance of non-sexualized, safe, and brave spaces for gay men to heal and grow together. By the end of this episode, you will be able to identify what a nest is, how you could benefit from one, and where to find or create one if you are interested in nesting. The concepts and questions we explore in this episode are: Today’s Guest: Nigel Pedlingham Today’s Host: Matt Landsiedel Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Self-Disclosure

Self-Disclosure

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In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others,  shapes our relationships on various levels.  Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication.  Some of the topics we’re covering in today’s episode: If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you! Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Creating Authentic Connection

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In this episode, Matt Landsiedel and Jamaal Wesley talk about authentic connection and the importance of having relationships in our lives where we can be completely ourselves. They share their own personal challenges with being authentic and how they have overcome these challenges. Come spend an hour learning how to bring your most authentic self into connection and reap the reward of being seen, understood and getting your needs met.  The questions we explored in this episode are: Connect with Jamaal: www.myauthenticbook.com Instagram Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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