podcast

Having Difficult Conversations

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A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time with these conversations because we don’t have the tools to navigate all of the emotions that arise when we feel vulnerable. In this episode, we’re discussing how to have these prickly conversations   Join us as we discuss how to navigate a conversation when you need to talk about topics charged with negative emotions. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

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Intersectionality & Mental Health

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In this episode, host Calan Breckon unpacks some of the questions around intersectionality with guest Owin Pierson and the work he does as a mental health and Asian American Pacific Islander advocate. Intersectionality is the acknowledgement that everyone has their own unique experiences of discrimination and oppression and we must consider everything and anything that can marginalise people ranging from gender, race, class, sexual orientation, physical ability, etc. Today’s episode is sponsored by The Silva Ultramind System Follow Owin: @owinpierson Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take the Attachment Style Quiz! Instagram GayMenGoingDeeper.com Patreon

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Crying

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Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. There are 3 different types of tears that we cry: In today’s episode, we’re talking all about crying and its multiple benefits. Specifically, we’ll be talking about… Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Masturbation

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Masturbation is a perfectly natural and healthy sexual activity that has many physical and mental benefits.  However, some question whether it is a harmful habit that leads to negative consequences in their personal life and relationships.  In this provocative and educational episode, Michael and Sex Coach, Craig Cassey answer your burning questions about masturbation, including topics such as: Join Michael and Craig as they share their own experiences and provide their best coaching tips for more mindful masturbation..  Today’s Guest Craig Cassey is a professional life, executive, and sex coach. You can find Craig at www.craigcassey.com or on Instagram @craigcasseyjr Today’s Host Michael DiIorio is a certified life and wellness coach. You can find Michael at www.wellismo.com or on Instagram @wellismo_coach. You can also join Michael’s Sexual Empowerment Group. The link between masturbation & risk of prostate cancer (2004 study) Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Lack of Trust in the Gay Community

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Trust takes a long time to build and only seconds to break. In this episode, we’re talking about how our trust issues impact our ability to connect with others. Specifically, we’ll be exploring questions such as: What do you think has led to trust issues in the gay community? How have trust issues impacted your relationships? How can we begin to heal trust issues amongst gay men? Join us to learn some practical tips on relating more authentically with others, especially if you’ve had a hard time trusting others in the gay community. Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Trusting Yourself

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We often talk about trust in the context of trusting others, but in this episode, we’re focusing on how to build an internal sense of trust. We’re exploring questions such as: How do you know if you trust yourself?  What gets in the way of trusting yourself? What is one thing you can do to build greater self-trust? Join us for this informative conversation that will help you develop your relationship to self, and ultimately your relationship with others.  Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Making Space for Being Uncomfortable

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In today’s episode, host Calan Breckon and guest Drummond Fulcher dive into the uncomfortable for a conversation that revolves around cancel culture, the “either you’re with me or against me (or us)” mentality, giving space for the in-between where conversation happens, how bridges are where understanding is born, and where we need to go in order to work through the uncomfortable feelings in order to learn and grow. Together they unpack questions like: Why do people avoid being uncomfortable? How do you think cancel culture affects our community? How do we make space in our lives for being uncomfortable and having hard conversations? Take a listen to find out how you can better navigate uncomfortable conversations and begin building more bridges of understanding and compassion in your life today. More on Drummond: @DrummondCulture Website Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Your Questions Answered

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You asked and we answered! In this episode, we’re answering some of the juiciest questions from our community such as… How to let go of the past? Why can’t gay men find love? How to get unstuck and move forward? Join us as we cover topics such as shame, gay dating, self-confidence, and trust in this Q & A style discussion. Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take the Attachment Style Quiz! Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Behind the Scenes of the Gay Men’s Brotherhood

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In this very special 💯 100th episode 💯, we are taking you behind the scenes of the idea that started it all, The Gay Men’s Brotherhood. Today, we represent a group of thousands of men who share a vision to create a community where people feel more authentically connected to one another and feel comfortable showing up vulnerably so deeper intimacy can be established within our community. We have invited our moderators to the podcast to join us as we share our personal experiences as a leadership team. In this episode we talk about: ► The origin story of the Gay Men’s Brotherhood► How this community has impacted our lives► What it’s like to be a leader in the group► The challenges that come with being part of a community► Our fondest memories Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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Our Community

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From the outside looking in, the queer community is seen as an inclusive space that celebrates diversity. Yet for many people, it feels quite exclusive and lonely.  In this episode, we are sharing our vision for the gay community and the different ways we are implementing this vision.  We’re talking about… What exactly is our vision? What are the different parts of our community? Why is building this community important to each of us? How we’ve changed from the beginning to today? What is one thing we’re excited about co-creating for our community in the future? Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take the Attachment Style Quiz! Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

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