personal development

Spirituality, Somatics, and Sexual Healing with JoJo Bear

Spirituality, Somatics, and Sexual Healing With JoJo Bear

From coming out in high school in Brooklyn in the 80’’s, to moving to California,  to leaving college and moving into hypnotherapy, and finally landing in the world of embodiment and somatics sexual therapy, and becoming a facilitator at The Body Electric School; JoJo’s resume reads more like a permission slip. The theme of todays episode is very much that: permission. Permission to be sexual, permission to be messy, permission to be shameless, and permission to be you, and permission to be you. We’re joined by Somatic Sex and Intimacy Educator JoJo Bear, where we discuss somatics, sexuality, spirituality, mentorship, healing from shame, reading the room, facilitating, and more. Today’s Guest: JoJo Bear Today’s Host: Reno Johnston Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Gaydar

Gaydar

How can you tell if someone is gay? It’s an age-old mystery that often turns into a discussion about “gaydar” – the ability to perceive or intuit someone’s sexual orientation. In this episode, we are unraveling the intricacies of this phenomenon in how we navigate the subtle cues and signals that hint at our ‘gayness’.  Some of the topics we’re covering today are: At the core of this discussion, we confront the issue of unconscious bias and its impact on our perceptions of others. How can we challenge these biases to foster a more inclusive and accepting society? Tune in to this intriguing episode as we uncover the mysteries of gaydar and explore human identity and connection. Today’s Hosts: Resources Mentioned in this Episode: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Life, Death, Creative Living, and Queerness

Life, Death, Creative Living, and Queerness

Living a life guided and powered by creativity and “Spirit” is a liberating journey, not for the faint of heart. It leads us into freedom and liberation, but not before inviting us to reconcile with some of our most significant attachments and greatest fears. Today, we are joined by heARTist, creator, activist, poet, author, and shaman, Keone Wales, in a dynamic conversation around inspiration, death, queerness, creativity and more. You might call this a unique conversation in that it unfolds intuitively, and no topic was off limits. Enjoy!  Today’s Guest: Keone Wales Today’s Host: Reno Johnston Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Courting

Courting

In a world where swiping on apps and instant gratification dominates, is there still room for the timeless art of courtship? Join us on this episode of Gay Men Going Deeper as we explore the concept of courtship in the digital age. Some of the topics we’re covering in this episode include:  Join us as we discover an age-old approach to fostering intimacy, trust, and emotional connection. We’re sharing personal anecdotes, insights, and tips for slowing down your approach. Whether you’re a hopeless romantic or a skeptic, get ready to shake up your understanding of romance, connection, and the pursuit of love. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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How to Have a Successful First Date

First Dates

First dates can be exhilarating, nerve-wracking, and everything in between. But fear not! On this episode of Gay Men Going Deeper, we’re here to guide you through having a successful first date. Join us as we share expert tips, personal stories, and practical advice for making a lasting impression and setting the stage for a potential connection. Some of the topics we’re covering in this episode: Whether you’re a seasoned dater or stepping into dating for the first time, grab your notepad, pour yourself a drink, and learn how to make your next first date an unforgettable experience. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Developing a Healthy Relationship with Anger

Developing a Healthy Relationship with Anger

In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what’s missing from your healing journey. The concepts and questions we explore in this episode are: 3 Steps to Processing Anger: Today’s Guest: Nyle Biondi Today’s Host: Matt Landsiedel Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Fear of Intimacy

Fear of Intimacy

Today, we are unpacking a seldom-discussed, but deeply relevant issue within the gay community: Fear of Intimacy.  Many men grapple with the challenge of opening up emotionally and forging meaningful connections. Often, we find ourselves settling for superficial encounters while yearning for something more meaningful. Today we’re discussing how the same emotional walls that protect us from getting hurt can also leave us feeling isolated and lonely.   In this episode, we are going deeper into the fear of intimacy – its roots, its impact on our relationships, and how we are overcoming these barriers. Some of the topics we’ll be covering are: Join us as we share our own experiences with this topic in an effort to shed light on this important issue and dismantle the internal barriers to the deeper connections we truly deserve.   Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Anal Health Q&A

Anal Health Q&A with Dr. Evan Goldstein

In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you’ve ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice.  Taking care of your anal health is fundamental to feeling sexy in your body and showing up confidently in your relationships. Unfortunately, there are plenty of misconceptions and taboos surrounding butt health that hinder open discussions and proper care. Today we are debunking myths, dismantling taboos, and providing valuable education on topics such as: Join us for an episode where we are answering the questions you’ve always wanted to ask but never felt comfortable saying out loud. Today’s Guest: Dr. Evan Goldstein Today’s Host: Michael DiIorio Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Fear of Rejection

Fear of Rejection

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One of the greatest fears that holds us back in love and in life is the fear of rejection.  In this episode,  we are acknowledging the daunting prospect of putting ourselves out there, whether it be romantically, sexually, or professionally. We dissect the psychology of rejection as it pertains to our past traumas, beliefs, and inner narratives. Some of the topics we cover in this episode are:  By sharing personal stories,  we confront the harsh realities of shame and insecurity that often accompanies rejection. With empathy and insight, this episode offers listeners a roadmap for navigating the fearful terrain of rejection by offering powerful reframes and new perspectives to face your fears head-on and reclaim your power in the face of rejection. Today’s Hosts: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Healing with Plant Medicine (Psychedelics)

Healing with Plant Medicine (Psychedelics)

In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics).  We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing benefits are becoming more known. Come on this journey with us and see if psychedelics may benefit your healing journey.  The concepts and questions we explore in this episode are: Today’s Guests: Today’s Host: Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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