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Guided Meditation: Balancing the Masculine & Feminine Energy within

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In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we use the terms masculine and feminine, we are not referring to the gender or sex of an individual, we are referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us. If you are stuck and unable to heal or slow down in your life, then you may be suppressing your feminine energy. If you are not actively engaged in your life and feel unmotivated, then you may be suppressing your masculine energy. This guided meditation will help you reconnect to the divine masculine and feminine energy within you so you can become integrated and balanced as nature has intended for you. More of Matt’s Guided Meditations: www.mattlandsiedel.com Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Expressing Your Femininity

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Expressing your feminine energy does not diminish your masculinity or make you less of a man. Each person is a unique expression of masculine and feminine energies, and this expression is a natural and valid part of our identity. In today’s episode, we are sharing our own experiences of discovering and expressing our feminine energy. We’ll explore various aspects of embracing our inner femininity, from fashion and emotional expression to intuition and relationships. We’re answering questions such as: This is a must-listen episode that will inspire, inform, and celebrate the beauty of being true to yourself, regardless of societal expectations. Don’t forget to check out last week’s episode on Expressing Your Masculinity. Hosts Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Expressing Your Masculinity

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Gay culture has historically idolized traditional masculinity in the context of societal norms, which includes traits like physical strength, assertiveness, and stoicism.  But we must remember that there isn’t a single, fixed definition of masculinity. While some embrace traditional concepts of masculinity, others may lean towards more non-conforming presentations.  Lately, there has been a growing acceptance of the fact that gender expression and sexual orientation are distinct aspects of identity. In this episode, we’re exploring our personal expression of masculinity by answering questions such as: Hosts Watch this ep on YouTube Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Libido

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Libido, or sex drive, is our natural instinctual inclination for sexual activity. Libido varies person to person and fluctuates over time.  It’s not uncommon for men to put a high value on their sex drive, especially if they associate it with their masculinity and self-esteem.  In this episode of Gay Men Going Deeper, Michael welcomes Dr. Hector Rodriguez to answer your questions about libido.  Some of the topics they’ll be covering are: Join us for this informative episode that begins to de-mystify many of the question we have – but are too afraid to ask.  Connect with Dr. Hector: Today’s Host: Michael DiIorio Other episodes featuring Dr. Hector: Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community including access to monthly group Zoom calls Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection – Our 2 courses + 45 coaching videos, and 2 workshop series Follow us on Instagram GayMenGoingDeeper.com Support the Show – viewer and listener support helps us to continue making episodes

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Energetic Attraction

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Attraction is a fickle matter. Call it a vibe or energy or aura, it is indeed a powerful unseen force that influences our relationships. In the metaphysical sense, energetic attraction stems from the belief that everything in the universe is made up of energy, including human beings, and that this energy can interact and create connections between people. In this episode, we’re going deeper into the concept of Energetic Attraction, by answering these questions: Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Spiritual Awakening

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In this episode, Matt Landsiedel and Michael DiIorio unpack the concept of the spiritual awakening. They both share their personal experiences with spiritual awakenings and how they navigated these really challenging periods in their lives. If you are struggling in life right now, you might be going through a spiritual awakening. The best way through one of these experiences is to learn about its meaning, making it easier to navigate. Here are the 4 questions we explored in this episode: Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Body Confidence

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Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in this area.  Wanting to work on your body is perfectly natural, but having the right mindset is crucial to this process.   How can you work on your body goals without it being harmful to your mental health? In today’s episode of Gay Men Going Deeper, Michael DiIorio invites Jarrod Bruce Lee to answer that very question, as well as discussing: Today’s Guest: Jarrod Bruce Lee Today’s Host: Michael DiIorio Watch this ep on YouTube Gay Men Going Deeper: The Coaching Collection Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Support the Show

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Aging

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Aging is an inevitable part of life, but we each have a unique relationship with it. Some of us embrace it with open arms and don’t buy into the idea of a “gay death” at a certain age. Others struggle with aging and cling to our youth and relevance as each year passes. In this episode of Gay Men Going Deeper, we’re talking about our own relationship to aging and what it means to “age well.” Some of the questions we’ll be unpacking are: Watch this ep on YouTube Gay Men Going Deeper: The Coaching Collection Take the Attachment Style Quiz! – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Support the Show

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The Core Wound of Growing Up Gay

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In this episode, Matt Landsiedel and Theo Bill have a heartfelt conversation about the struggles and joys of being a gay man. They discuss the core wounds of growing up gay, the impact this has on the gay community, and what we can do to start to heal these wounds.  We explore these topics in the episode: The GoHigher Summit (hosted by Theo) is about elevating the rainbow community by finding the gift of growth and healing that resides within each of us. 30+ speakers shared their life stories, lessons and experiences – all to empower, elevate, and educate! It is a place to celebrate our diversity and unique culture, but also to learn how we can more easily expand our identity beyond our wounds. Connect with Theo: www.gohighersummit.com Instagram Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Coaching Collection Instagram GayMenGoingDeeper.com Support the Show

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Age Discrimination Panel

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It’s a sad reality that older gay men face stereotypes about their attractiveness, desirability, or relevance as they age.  Age discrimination, or ageism, can result in feeling isolated, undervalued, and even invisible.  In today’s episode, we are having a panel discussion about age discrimination with 3 of our community members.  We’ll cover topics such as: Listen to this episode to recognize and challenge ageism so that we can foster a more accepting and inclusive community.  Watch this episode on YouTube Today’s Panelists: Today’s Host: Michael DiIorio Resources Gay Men Going Deeper Coaching Collection Building Better Relationships course Healing Your Shame course Take the Attachment Style Quiz! Connect With Us Join the Facebook community and monthly Group Zoom call You can also follow us on Instagram and TikTok Support the Show

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