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Mindset Work VS. Body Work

In this episode, we welcome Somatic Intimacy Coach, Vance Hedman, for an insightful discussion on the importance of both mindset work and somatic body work when dealing with emotional pain and discomfort. We delve into how each approach can be uniquely beneficial in different scenarios, particularly when it comes to intimacy, building friendships, and deepening relationships. Some of the concepts we cover today are: Learn how integrating mindset and somatic tools can lead to deeper connections and a more holistic sense of well-being where your mind and body are working in tandem towards your goals. Today’s Guest: Vance Hedman Today’s Host: Michael Diiorio Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Attachment Styles in Dating

Matt Landsiedel

In this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monogamous or non monogamous relationships. They explore the impact of trauma on the development of insecure attachment styles, and what we can do to heal if we find ourselves anxious or avoidant in our relationships. The concepts and questions we explore in this episode are: Today’s Guest: Ken Reid Today’s Host: Matt Landsiedel Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Spirituality, Somatics, and Sexual Healing With JoJo Bear

Michael DiIorio

From coming out in high school in Brooklyn in the 80’’s, to moving to California, to leaving college and moving into hypnotherapy, and finally landing in the world of embodiment and somatics sexual therapy, and becoming a facilitator at The Body Electric School; JoJo’s resume reads more like a permission slip. The theme of todays episode is very much that: permission. Permission to be sexual, permission to be messy, permission to be shameless, and permission to be you, and permission to be you. We’re joined by Somatic Sex and Intimacy Educator JoJo Bear, where we discuss somatics, sexuality, spirituality, mentorship, healing from shame, reading the room, facilitating, and more. Today’s Guest: JoJo Bear Today’s Host: Reno Johnston Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Life, Death, Creative Living, and Queerness

Matt Landsiedel

Living a life guided and powered by creativity and “Spirit” is a liberating journey, not for the faint of heart. It leads us into freedom and liberation, but not before inviting us to reconcile with some of our most significant attachments and greatest fears. Today, we are joined by heARTist, creator, activist, poet, author, and shaman, Keone Wales, in a dynamic conversation around inspiration, death, queerness, creativity and more. You might call this a unique conversation in that it unfolds intuitively, and no topic was off limits. Enjoy! Today’s Guest: Keone Wales Today’s Host: Reno Johnston Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Sexual Abuse

Michael DiIorio

In this powerful episode, we address a topic that affects many but is often shrouded in silence and stigma: sexual abuse. Joining us for this important conversation is Michael Pezzullo, a seasoned therapist who works with trauma and sexual abuse recovery. Together, we explore the impact that sexual abuse can have on one’s mental, emotional, and physical well-being. Some of the topics covered in this episode are: Whether you are a survivor, know someone who is, or simply want to understand more about this crucial issue, this episode offers a compassionate and informative perspective on a topic that deserves our attention and empathy. Today’s Guest: Michael Pezzullo Today’s Host: Michael Diiorio Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Developing a Healthy Relationship with Anger

Matt Landsiedel

In this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what’s missing from your healing journey. The concepts and questions we explore in this episode are: 3 Steps to Processing Anger: Today’s Guest: Nyle Biondi Today’s Host: Matt Landsiedel Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Anal Health Q&A with Dr. Evan Goldstein

Michael DiIorio

In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you’ve ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice. Taking care of your anal health is fundamental to feeling sexy in your body and showing up confidently in your relationships. Unfortunately, there are plenty of misconceptions and taboos surrounding butt health that hinder open discussions and proper care. Today we are debunking myths, dismantling taboos, and providing valuable education on topics such as: Join us for an episode where we are answering the questions you’ve always wanted to ask but never felt comfortable saying out loud. Today’s Guest: Dr. Evan Goldstein Today’s Host: Michael DiIorio Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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Healing with Plant Medicine (Psychedelics)

Matt Landsiedel

In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics). We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing benefits are becoming more known. Come on this journey with us and see if psychedelics may benefit your healing journey. The concepts and questions we explore in this episode are: Today’s Guests: Today’s Host: Related Links: Support the Show – viewer and listener support helps us to continue making episodes – CONNECT WITH US – – LEARN WITH US –

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