gay podcast

Conflict Transformation

Leave a Comment /

The holiday season can be a triggering one for a lot of people, especially those of us from the LGBTQ+ community. In today’s episode, host Calan Breckon speaks with guest Jeremy Long about how we can navigate conflict during this holiday season. Together they share their personal tips and tricks for those difficult interactions in hopes that it can make your holiday season a little more jolly. Jeremy Long is the founder of the Conscious Queer Community where he leads Queer Men’s groups. He’s also the owner of Enhance Leadership where he coaches about Leadership and Relationship Systems. Jeremy’s personal struggle with self-esteem and acceptance of his sexuality inspired him to support other queer men on their journeys. He now applies his experience in facilitation, emotional intelligence, and relationship systems to support queer and emerging leaders and teams who are ready to reach the next level in their development. Jeremy on IG The Conscious Queer Community IG In this episode, we’re exploring conflict transformation and ways you can go about navigating the holiday season with family and friends. We’ll be answering questions like: Join us to get a few tips and ideas on how you can survive this holiday season. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

Conflict Transformation Read More »

Lonely vs Being Alone

Leave a Comment /

Being alone does not necessarily mean that you’re feeling lonely. Some people quite enjoy the experience of solitude and prefer it over being in large groups. But over time, does that disconnection lead to chronic loneliness? In this episode, we’re exploring the difference between being alone and the feeling of loneliness. We’ll cover topics such as: Join us to get a deeper understanding of how your introversion or extroversion can impact your experience of loneliness. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

Lonely vs Being Alone Read More »

Bathhouses and Cruising

Leave a Comment /

Long before the days of Grindr and the internet, the gay scene was largely underground. Gay and bi men had to find creative ways to connect in discreet, yet relatively safe spaces.   For many, the locals baths – or bathhouses- were a sanctuary where you could be yourself and meet other guys who were interested in both sexual and friendly connection. Meanwhile, cruising spots were known public spaces where men met for casual encounters.  Yet for decades, the baths were routinely raided and became a battleground for the fight for queer rights and the gay liberation movement.  In today’s episode of #GayMenGoingDeeper, Michael is talking with long-time writer, activist, and educator Tim McCaskell about bathhouses and cruising. Together they’ll share personal stories while exploring topics such as: Whether you enjoy the bathhouse scene or not, this episode will shed light on the sociological and historical significance of these queer spaces from the perspective of two men of two different generations.  Today’s Guest Tim McCaskell is a long-time writer, activist and educator. In addition to being a collective member of The Body Politic from 1974 to 1986, he was a leader in the fight back against police raids on the gay baths in the 80s. He was also a member of AIDS ACTION NOW! where he fought for funding for AIDS treatment and medication. He has published two books: “Queer Progress” and “Race to Equity“. Today’s Host Michael DiIorio is a certified life and wellness coach specializing in self-confidence, sexuality, and relationships. You can find Michael at www.wellismo.com and at in the Sexual Empowerment Group. You can also follow him on Instagram @wellismo_coach. Read: 10 Tips for Making the Most of Your Bathhouse Experience Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

Bathhouses and Cruising Read More »

Dealing with Loneliness

Leave a Comment /

Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic for our times. In this episode, we are sharing our own struggles with loneliness and how we have dealt with it. The questions we’re answering today are: By the end of this episode, our hope is that you will feel less lonely and have some strategies for the next time this feeling shows up for you. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

Dealing with Loneliness Read More »

Leadership in the Gay Community

Leave a Comment /

In this episode, Matt Landsiedel interviews Peter DeWitt from Gaywellness.com and they explore the topic of leadership in the gay community. Both Matt and Peter have been in leadership positions within the gay community over the last several years and they wanted to share what their experience has been like and how we can all be a leader in our own right. Come join us to learn what makes a great leader and how you can step into your power through leadership.  These are the questions that were explored in today’s episode: Connect with Peter: Website link: www.gaywellness.com Instagram: @gay.wellness Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon

Leadership in the Gay Community Read More »

Having Difficult Conversations

Leave a Comment /

A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time with these conversations because we don’t have the tools to navigate all of the emotions that arise when we feel vulnerable. In this episode, we’re discussing how to have these prickly conversations   Join us as we discuss how to navigate a conversation when you need to talk about topics charged with negative emotions. Today’s episode is sponsored by The Silva Ultramind System Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take our “Healing Your Shame” course Instagram GayMenGoingDeeper.com Patreon

Having Difficult Conversations Read More »

Intersectionality & Mental Health

Leave a Comment /

In this episode, host Calan Breckon unpacks some of the questions around intersectionality with guest Owin Pierson and the work he does as a mental health and Asian American Pacific Islander advocate. Intersectionality is the acknowledgement that everyone has their own unique experiences of discrimination and oppression and we must consider everything and anything that can marginalise people ranging from gender, race, class, sexual orientation, physical ability, etc. Today’s episode is sponsored by The Silva Ultramind System Follow Owin: @owinpierson Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Take the Attachment Style Quiz! Instagram GayMenGoingDeeper.com Patreon

Intersectionality & Mental Health Read More »

Crying

Leave a Comment /

Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. There are 3 different types of tears that we cry: In today’s episode, we’re talking all about crying and its multiple benefits. Specifically, we’ll be talking about… Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

Crying Read More »

Masturbation

Leave a Comment /

Masturbation is a perfectly natural and healthy sexual activity that has many physical and mental benefits.  However, some question whether it is a harmful habit that leads to negative consequences in their personal life and relationships.  In this provocative and educational episode, Michael and Sex Coach, Craig Cassey answer your burning questions about masturbation, including topics such as: Join Michael and Craig as they share their own experiences and provide their best coaching tips for more mindful masturbation..  Today’s Guest Craig Cassey is a professional life, executive, and sex coach. You can find Craig at www.craigcassey.com or on Instagram @craigcasseyjr Today’s Host Michael DiIorio is a certified life and wellness coach. You can find Michael at www.wellismo.com or on Instagram @wellismo_coach. You can also join Michael’s Sexual Empowerment Group. The link between masturbation & risk of prostate cancer (2004 study) Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

Masturbation Read More »

Lack of Trust in the Gay Community

Leave a Comment /

Trust takes a long time to build and only seconds to break. In this episode, we’re talking about how our trust issues impact our ability to connect with others. Specifically, we’ll be exploring questions such as: What do you think has led to trust issues in the gay community? How have trust issues impacted your relationships? How can we begin to heal trust issues amongst gay men? Join us to learn some practical tips on relating more authentically with others, especially if you’ve had a hard time trusting others in the gay community. Take the Attachment Style Quiz! Watch this ep on YouTube – Connect with us – Join the private Facebook community Take our “Building Better Relationships” course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

Lack of Trust in the Gay Community Read More »