Loneliness is extremely common among gay men of all ages and backgrounds. In fact, some mental health professionals refer to loneliness as an epidemic for our times. In this episode, we are sharing our own struggles with loneliness and how we have dealt with it. The questions we’re answering today are: By the end of […]
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In this episode, Matt Landsiedel interviews Peter DeWitt from Gaywellness.com and they explore the topic of leadership in the gay community. Both Matt and Peter have been in leadership positions within the gay community over the last several years and they wanted to share what their experience has been like and how we can all
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A difficult conversation is often the one thing standing in the way between you and greater connection. Many of us have a hard time with these conversations because we don’t have the tools to navigate all of the emotions that arise when we feel vulnerable. In this episode, we’re discussing how to have these prickly
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In this episode, host Calan Breckon unpacks some of the questions around intersectionality with guest Owin Pierson and the work he does as a mental health and Asian American Pacific Islander advocate. Intersectionality is the acknowledgement that everyone has their own unique experiences of discrimination and oppression and we must consider everything and anything that can marginalise
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Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. There are 3 different types of tears that we cry: In today’s episode, we’re talking all about crying and its multiple benefits. Specifically, we’ll be talking about… Take the Attachment Style Quiz!
Masturbation is a perfectly natural and healthy sexual activity that has many physical and mental benefits. However, some question whether it is a harmful habit that leads to negative consequences in their personal life and relationships. In this provocative and educational episode, Michael and Sex Coach, Craig Cassey answer your burning questions about masturbation, including
Trust takes a long time to build and only seconds to break. In this episode, we’re talking about how our trust issues impact our ability to connect with others. Specifically, we’ll be exploring questions such as: What do you think has led to trust issues in the gay community? How have trust issues impacted your
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We often talk about trust in the context of trusting others, but in this episode, we’re focusing on how to build an internal sense of trust. We’re exploring questions such as: How do you know if you trust yourself? What gets in the way of trusting yourself? What is one thing you can do to
In today’s episode, host Calan Breckon and guest Drummond Fulcher dive into the uncomfortable for a conversation that revolves around cancel culture, the “either you’re with me or against me (or us)” mentality, giving space for the in-between where conversation happens, how bridges are where understanding is born, and where we need to go in order
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You asked and we answered! In this episode, we’re answering some of the juiciest questions from our community such as… How to let go of the past? Why can’t gay men find love? How to get unstuck and move forward? Join us as we cover topics such as shame, gay dating, self-confidence, and trust in
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