Mainstream and social media influence the norms of what is an attractive or acceptable body within our community. Buying into this narrow definition is easy, but it can be detrimental to your self-image and self-esteem. Body representation is the practice of celebrating a diverse range of body types and unlearning the conditioning that only […]
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There’s no doubt that Grindr has cemented itself as part of the gay culture. For an entire generation, an app has shaped what it means to be gay – for better or worse. In this episode, Michael invites special guest, Pepper, to make a case for engaging on Grindr with more respect, kindness, and humanity.
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There are countless ways to give and receive love. We each have unique preferences can change over time. Our “love languages” are influenced by factors such as our upbringing, attachment traumas, and relationship history. In this episode, we’re going deeper into the Love Languages, specifically answering questions such as: ❤️ What are your love languages?
In this episode, Matt Landsiedel and Dr. Michael R. Smith talk about empathy and what it’s like being an empath and sensitive gay man in a world that isn’t designed for us. We share our own personal experiences being empathic/intuitive and how this can be beneficial but also challenging. We also discuss how relationships and
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Unconditional love sounds romantic, but is it realistic or even healthy? There are a lot of factors at play when we talk about this type of love, and it’s not as simple as it sounds. In this episode, we’re diving deeper into unconditional love asking some important questions such as: ❤️ What does unconditional
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What is holding you back from doing everything you want to do and being whoever you want to be? For a lot of people, worrying about what others will say or how they’ll be perceived gets in the way of living a truly authentic life. In this episode, we’re looking at what it means to
In a youth-obsessed culture, it’s easy to overlook the benefits of aging and the wisdom that only comes with lived experience. Including people of different generations in your social circle helps enrich our community and improves quality of life for everyone involved. Yet there are many stigmas attached to intergenerational (or “age-gap”) relationships, especially the
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One of the most exciting things about life is being able to transform your identity whenever you want. For most people, transformation happens naturally and gradually over time. But sometimes you can purposefully and intentionally undergo a process of personal reinvention to become a new version of yourself. In this episode, we’re talking about Reinventing
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In this episode, Matt Landsiedel and Tirrell Cherry talk intimately about healing sexual trauma. They share their own personal experiences with sexual abuse and how they have moved through their own trauma healing journeys. If you have experienced sexual trauma, you are not alone. This episode was created with the intention to normalize having these
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Research has shown that quality friendships are fundamental to the mental and emotional well-being of 2SLGBTQ+ individuals. A close-knit circle of friends can help us feel less alone, affirm our identity, and alleviate the stressors that come with being part of a stigmatized minority group. But making friends can be challenging for many reasons. In